Phaze One Fitness
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Phaze One Fitness

  • 48 Episodes
  • English
  • Last updated Dec 13, 2021
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2 Minute FitBit: Pain, Origins and Treatments of Minor Injuries

Apr 18, 2022 S01 E09 00:06:42

In this episode, Jerry tackles what lurks behind everything in the gym, and that's injury and the pain associated with it.  Jerry encourages you to seek immediate treatment from your physician for severe injuries, but offers insight into dealing with the less serious injuries and the pain associated

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