2 Minute FitBit: Proper Food Combining for Better Nutrition
May 02, 2022 • S01 E10 • 00:05:22
The old saying "you are what you eat" is really "you are what you digest". In this episode Jerry takes you out of the gym and into the kitchen for some tips on proper food combining and other digestion hints to help make sure you're getting the most out of your nutrition. This nutritional insight will allow you to get the most out of what you are eating
Thank you for being part of my audience and feel free to support the show. We will continue to bring quality information delivered in a way that one can easily understand and utilize.
Rss
Breaker
Player.fm
Radio Public
Spotify
Stitcher