2 Minute FitBit: Creatine: What It Is, When It Works, When It Really Works
Mar 14, 2023 • S02 E03 • 00:03:27
In this episode, Jerry takes the time to make sure you know what creatine is, how it works, and where you need to be in your training to take full advantage of it. Jerry wants to make sure you'll be able to maximize your gains and not just flush your money down the toilet, literally!
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