Phaze One Fitness
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Phaze One Fitness

  • 48 Episodes
  • English
  • Last updated Dec 13, 2021
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2 Minute FitBit: Endorphines

Oct 11, 2023 S02 E16 00:02:48

In this episode,  Jerry explains why sometimes you leave the gym with a euphoric feeling.  He explores when and why endorphins get released into your system.

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