Phaze One Fitness
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Phaze One Fitness

  • 48 Episodes
  • English
  • Last updated Dec 13, 2021
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2 Minute FitBit: Proper Form Revisited

Nov 13, 2024 S03 E07 00:02:39

In this episode, Jerry once again tackles the importance of proper form.  He's constantly reminded that not enough people pay attention to this very important aspect of resistance training.  It's everything.  

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