Phaze One Fitness
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Phaze One Fitness

  • 48 Episodes
  • English
  • Last updated Dec 13, 2021
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2 Minute FitBit: Taking the Routine Out of Your Training

Feb 01, 2022 S01 E04 00:02:55

Just when you thought you had it all figured out and were comfortable, Jerry throws a monkey wrench into the works and shows you how to change your workouts for maximum gains.  Listen to the powerful tips in this 2 minute gem and you will be on your way to the next level in your training.

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